If you are a woman, you probably have cellulites. Don’t worry because you are not alone. About 90% of women will experience having cellulite at one point in their lives. Here are easy to follow tips that will help you get rid of cellulite.
- Introduce body brushing into your routine – Though this may sound like a lot of effort on your part, you will discover that the extra five minutes you spend on body brushing will do a lot in your fight against cellulite. Make sure you scrub before you get into the shower, always in circular motions, always starting at the ankles and working up towards your heart.
- Make sure you do cardio exercises – The harder you work, the higher your heart rate, the more fat you’ll burn. Short bursts of high intensity exercise are said to be more effective in burning fat.
- Drink water daily –Keep cellulites at bay by drinking lots of water. Water keeps the skin hydrated and flushes out toxins, and is key if you want to keep your skin looking fresh and youthful, too!